Leadership Coach India | CEO Coach | CXO Coach | Leadership Coach | Dr. Vandana Sha
In today’s fast-paced world, leadership isn’t just about strategy or execution. It’s about how quickly you bounce back. How well you adapt. And how you respond – especially when emotions run high. That’s where emotional agility comes in. It’s the ability to stay grounded in your values, while navigating difficult thoughts and emotions with clarity. […]
As a leader, no one hands you the map. You’re expected to know where you’re going. To show clarity when the path is foggy. To lead, even when you’re still figuring it out yourself. But here’s the truth most don’t say out loud –– Your journey is yours to define.– There’s no fixed route. No […]
Stress hits hard.And sometimes, out of nowhere. But here’s something powerful – Most emotional reactions last only 90 seconds. That’s it.Just 1.5 minutes.Unless… we keep fuelling them. The 90-second rule, popularized by Dr. Jill Bolte Taylor, is simple: → When a stressful emotion arises, pause.→ Don’t act. Don’t speak. Just breathe.→ Let the emotion surge, […]
Great leaders create space for emotions — that’s where trust and clarity begin. We often think of great leaders as composed, unshakable, always in control. But real leadership isn’t about suppressing emotions.It’s about holding space for them, without being hijacked by them. Emotional intelligence starts with awareness, not avoidance. – It’s the ability to pause […]
What makes a leader truly successful – IQ or EQ? Leaders are often praised for their intelligence. Sharp thinking. Quick decisions. Strategic moves. But intelligence alone doesn’t make a great leader. Emotional intelligence (EQ) does. So, what matters more – IQ or EQ? 1. IQ: The thinking power ↳ Helps in problem-solving and logical reasoning.↳ Supports decision-making […]
Succession succeeds when potential leaders show high EQ. Succession isn’t just passing the baton. It’s about ensuring the next leader is truly prepared. And emotional intelligence (EQ) is the benchmark that determines success. Here are the 5 key pillars that shape effective succession coaching: 1/ The Coach: Guiding growth with EQ → A great succession […]
Why leadership is NOT about you? Leadership isn’t about power. It’s about people. Many step into leadership thinking it’s about their vision, their success, their influence. But real leadership? It’s never about you. It’s about the team you empower, the culture you build, and the impact you create. Here’s why: 1. Your Team’s Success Defines […]
Leadership isn’t about knowing all the answers – It’s about asking the right questions. Many leaders think they need to have all the answers. But the best leaders? They ask the right questions. Because leadership isn’t about being the smartest in the room –It’s about unlocking ideas, inspiring growth, and driving clarity. The right questions […]
The Leadership energy drain – signs you’re burning out & how to fix it Leadership is demanding. But when exhaustion replaces enthusiasm, it’s a warning sign. Burnout doesn’t happen overnight – it builds up silently. Here are the signs leaders should never ignore: 1. You’re constantly exhausted → You wake up tired, no matter how […]
From Stuck to Soaring: A leadership transformation – Success Story Leadership is not just about strategy – it’s about confidence, clarity, and self-awareness. Even the most ambitious leaders can feel stuck, unable to raise their voice, make bold decisions, or achieve their full potential. Thrilled to share this feedback from a client – Senior Leader […]
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